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Are The Protein Mars Bars and Snickers Bars For Real?
Oct 26, 2016
When it sounds to good to be true, it normally is..... Only...
A Powerful Hamstring Exercise To Add To Your Leg Routine
Oct 26, 2016
There's no question sometimes muscles can be neglected. ...
The Controversial Supplement That Claims To Mend A Broken Heart
Oct 24, 2016
Supplements claim to do some incredible things - but this...
Recent Articles from Fit'n'Flexed
Why You Should Be Eating More Oysters - Fat Loss, Muscle Growth and Health Benefits
Oct 21, 2016
There's nothing better than food that tastes good...
Study Finds Intermittent Fasting Very Beneficial For Fat Loss And Keeping Muscle Gains
Oct 19, 2016
It's funny how this study is released right as my schedule...
Hip Thrusts Vs Squats For Booty Gains
Oct 17, 2016
Considering the desire for the gym booty isn't going away...
Low Calorie Sauces To Use Whilst Dieting For Fat Loss
Oct 10, 2016
When the food you eat whilst dieting tastes good - you're...
Study: How The Power Of Your Mind Influences Supplement Results
Oct 09, 2016
The mind is a very powerful thing, and some will be amazed...
How Licorice Can Help You Lose More Body Fat
Oct 04, 2016
It's normal to associate licorice intake with extra calories...